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Calorie Calculator
Calculate BMR and daily calorie needs using Mifflin-St Jeor formula
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Age (years)
Gender
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Height (cm)
Weight (kg)
Activity Level
Sedentary (little or no exercise)
Lightly active (1-3 days/week)
Moderately active (3-5 days/week)
Very active (6-7 days/week)
Super active (very hard exercise)
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